Don't miss this opportunity to hear from true heroes and learn how the power of habit can shape your life and community.

Tickets:https://www.eventbrite.com/e/empowerment-through-resilience-an-evening-with-lavery-bowen-and-monnette-tickets-978742143097?aff=oddtdtcreator

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Empowerment Through Resilience: An Evening with Nick Lavery, Joey Bowen, and Ben Monette

Date: Saturday, October 5th, 2024 | Time: 6:00 PM - 9:00 PM

Location: Theater N, 1007 Orange Street, Wilmington, DE, 19801

Prepare to be inspired by the stories of three remarkable individuals who have faced tremendous challenges and emerged stronger, more resilient, and more committed to making a difference.

Nick Lavery is an active-duty member of the United States Army Special Forces and a Green Beret who defied the odds by returning to combat as an above-the-knee amputee. After losing his leg in Afghanistan, Nick refused medical retirement and worked tirelessly to rejoin his unit, becoming a leading expert in special operations and mission planning.

Joey Bowen is the co-founder of Few Will Hunt, a movement that seeks to restore the dignity of hard work in a world increasingly driven by entitlement and shortcuts. Joey’s journey began with a simple t-shirt design and has grown into a global community of nearly 100,000 hard workers committed to embracing discipline, focus, and the grind.

Ben Monette is a former Green Beret who has battled mental health issues and addiction despite a successful military career. Ben’s path to recovery was shaped through the support of Treehouse Recovery, where physical fitness, therapy, and peer support played vital roles in his healing. Today, Ben shares his story to help others understand the importance of mental health and resilience.

This event is hosted by Consequence of Habit, a non-profit organization dedicated to inspiring positive change in our communities. Founded by JT Frank, a military veteran and recovered alcoholic, Consequence of Habit emphasizes the transformative power of habits in shaping our lives.

Join us for an unforgettable evening of empowerment, as Nick, Joey, and Ben discuss leadership, resilience, community, identity, and the power of habit.

For more information and to purchase tickets, https://www.eventbrite.com/e/empowerment-through-resilience-an-evening-with-lavery-bowen-and-monnette-tickets-978742143097?aff=oddtdtcreator

Join Nick Lavery and Zac Clark for a day of inspiring stories and community.

Plogging for a Purpose: protecting the environment, promoting wellness, and building connection through a shared purpose and challenge. Do something for yourself while simultaneously giving back to your community.

Want to help the environment while improving your physical wellness? Join Consequence of Habit and McGriff Insurance Services in a morning of plogging, an activity that combines walking/jogging and picking up litter. Throughout the year, we are hosting multiple plogging campaigns, where you can pick up litter while walking or jogging in local neighborhoods and parks.

The goal of this initiative is to pick up as much trash as possible while you are outside, connecting with friends and co-workers, and cleaning up your community by picking up trash. Participants will be responsible for proper disposal of the litter collected.

Participants will receive gloves, trash picker sticks, garbage bags, and safety tip sheet to use when plogging. ​

Join us for live events at:

https://maps.app.goo.gl/eVwnX6c28dLZ5rmbA

Friday, October 20th, 2023 from 9:00 am - 12:00 PM.

Mindfulness, Meditation and Movement Workshop

CoH is honored to announce our first in-person workshop specifically designed for the active-duty military, veteran, and first responder community.

1. DISCOVER the WHAT: Participants take a simple yet insightful Self-Assessment that highlights their specific opportunities to improve musculoskeletal, emotional and mental health.

2. LEARN the HOW: The live seminar presents a clear set of high-impact

physical and mental actions to take to improve those categories of health.

3. DEVELOP the HABIT: It takes as little as 4 weeks to see lasting change in body and mind. Your After-Action report provides individualized and population-level guidance for employees to develop targeted self-care habits.

This event will be held on April 5th, 2022, from 9:00 AM-12:30 PM at the Delaware Information and Analysis Center (DIAC). Seating is limited so please complete the registration form (found on the bottom of this page) to reserve your seat. This event is free of charge thanks to our generous supporters.