CoH Podcast

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This week I sit down with Team Intermarche-Wanty-Gobert Performance Manager Aike Visbeek. Aike was formerly Team Sunweb’s sports director and contributed to Tom Dumoulin’s overall victory in the 2017 Giro d’Italia. Aike and I tak

Joshua Frank 2/22/21 Joshua Frank 2/22/21

CoH Episode 32: Team Intermarche-Wanty-Gobert Performance Manager, Aike Visbeek

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This week I sat down with former Navy SEAL Adam Wright from Field Trip Health , the world’s first integrated company in legal psychedelics. Adam heads Field Trip’s veterans division, where he and his team pair veterans with psyc

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CoH Episode 31: Adam Wright from Field Trip Health

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As a huge fan of cycling, I’m extremely excited to welcome to the podcast a man who’s considered one of the greatest cyclists of all time, Sean Kelly. Sean has won 193 professional bike races and was ranked the top cyclist in the

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CoH Episode 30: Former professional cyclist, Sean Kelly

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On this week’s episode I got to sit down with Josh Duntz to discuss the amazing work he and his team at Stasis are doing using the power of breathwork. We discuss why breathwork has gained so much recent notoriety and the science

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CoH Episode 29: Josh Duntz from Stasis

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This is a big one ladies and gentleman! In this weeks’ episode I have the privilege of sitting down with Bill Shufelt, the visionary and co-founder behind Athletic Brewing Company. Bill and the team at ABC have flipped the script

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CoH Episode 28: Bill Shufelt from Athletic Brewing

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This week I had an awesome conversation with Elaine and Heath Brewer from  Humble Warrior Wellness . These two have established a Wellness Center that incorporates yoga, meditation and other relevant methods of integrative a

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CoH Episode 27: Elaine and Heath Brewer from Humble Warrior Wellness

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Happy New Year! This week’s guest, Jesse Simpson, is a guy who on the surface seemed to be kicking ass in life. After his enlistment in the Marine Corp Jesse landed his dream job as a firefighter, eventually being named Arizona F

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CoH Episode 26: Jesse Simpson

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Happy Holidays everyone! I switch it up a bit this week and have a couple laughs on the show. This week we sit down with nationally headlining comedian and host of The Commissioner of Comedy Podcast , James Mattern. I invited Ja

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CoH Episode 25: Professional Comedian, James Mattern

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One of the biggest benefits of hosting the  Consequence of Habit  podcast is having the opportunity to meet and talk with amazing people, and this week’s guest is no exception. This week I sit down with Toronto based ar

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CoH Episode 24: Artist, Seb Duke

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This week’s guest is Emilio Goldenhersch. Emilio is the co-founder and chief science officer at MindCotine, an expert in mindfulness, and all-around interesting guy. We discuss the science behind addiction, and what he and the pe

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CoH Episode 23: Emilio Goldenhersch

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This week’s guest is Retired Army SFC Dan Jarvis. While deployed to Afghanistan, SFC Jarvis was involved in numerous traumatic incidents, including stepping on a pressure plate that detonated an Improvised Explosive Device (IED)

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CoH Episode 22: Dan Jarvis from 22Zero

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This week’s guest, Jay Shifman, is an addiction speaker, coach, consultant, and host of the Choose Your Struggle Podcast . His expertise comes from both living through the destructiveness of addiction, and from extensive researc

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CoH Episode 21: Choose Your Struggle Podcast Host, Jay Shifman

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This week’s guest, Anderson Silver, is a stoic philosopher and author of three books on stoicism “Your User’s Manual”, “Vol 2: Your Duality Within” and “Vol 3: Your Dichotomy of Control”. In out discussion he describes his life b

Joshua Frank 11/17/20 Joshua Frank 11/17/20

CoH Episode 20: Stoic philosopher and author, Anderson Silver

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In celebration of Veterans Day, we sit down with Russell Davies, a veteran who took his love of nature and extreme sports, and used it to help fellow veterans heal some of the mental wounds inflicted while serving in the military

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CoH Episode 19: Transformation Sports Development (PTSD) Founder, Russell Davies

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This week’s guest went from hiking and homeless on the Appalachian Trail to happy and healthy running a successful startup, and he did all by harnessing the power of good habits. Who better to have on the Consequence of Habit Pod

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CoH Episode 18: Jordan Arbuckle

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After a short hiatus WE ARE BACK! This week Daniel Hurd from  Ride with Dan USA  and  One Pedal At a Time Movement  joins me to tell his story of redemption. Dan found cycling after his 3rd suicide attempt and

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CoH Episode 17: One Pedal at a Time Movement Founder, Daniel Hurd

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The official title of this week’s guest is “Lead Adventurer”, and after our talk it’s abundantly clear that he’s earned the title. It was an honor to sit down with the host of the Adventure Sports Podcast and Athletic Brewing Com

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CoH Episode 16: The Adventure Sports Podcast host, Mason Gravley

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This weeks guest, Jeff Foote, is someone I've admired and respected my entire life. As a Sustainably Consultant Jeff helps companies meet their needs of the present without compromising the ability of future generations to meet t

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CoH Episode 15: Environmentalist and Sustainably Consultant, Jeff Foote

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New episode of the Consequence of Habit Podcast goes live tomorrow. This week I sat down with @sethblais. By all accounts, Seth has completely transformed his life, from one of a hopeless addict, into one of success and purposefu

Joshua Frank 9/21/20 Joshua Frank 9/21/20

CoH Episode 14: Seth Blais

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Consequence of Habit Public Service Announcement (PSA). In this episode I discuss the direct link of our actions and thoughts to the content we consume.

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CoH Episode 13: CoH PSA, how we interpret and consume media content.

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