Consequence of Habit

Our Mission

Consequence of Habit Inc. (CoH) is a certified 501(c)(3) charitable organization dedicated to empowering individuals and communities by bringing awareness to the impact habits have on our mental health, success and the environment.

“Every action you take is a vote for the type of person you wish to become.” - James Clear

Habits are a powerful force in all of our lives. They have the power to influence our mental health, our happiness, and the world we live in. They act as our core operating system, setting us up for success, or sabotaging us from fulfilling our potential. For some, their consequences are life and death.

CoH/Nick Lavery Collaboration

Get a copy of Nick Lavery’s book Objective Secure, a CoH T-shirt, a CoH Sticker, and donate to a worthy cause all at the same time! For a limited time, donating $50 to CoH will get you everything you see here. This is a limited-time offer, so hit the link below and get yours before supplies run out.

Make a donation.

None of what do is possible without the generous support of people like you.

What We Do

  • CoH Podcast

    Our strategies to accomplish this mission starts with the Consequence of Habit Podcast, hosted by CoH Founder, JT Frank. CoH Podcast explores how habits relate to happiness and success, or lack thereof. JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits. Hope you all can join us on the journey.

  • Events

    Our second strategy consists of group events and workshops that facilitate connection, purpose and challenge. The goal is to spark curiosity into our own habits, and the impact they have on us individually and collectively.

  • Connection

  • Purpose

  • Challenge

  • Empathy

What’s New on the Podcast

Our Partners

A&B ICE